I can do it. I will do it NINE times!

April 25, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.250.756.00

Morning run, .5 warmup then AC like always. Judd and Green came out to run, too, but after warming up, they thought I left so they left w/o me, so I left a couple minutes after them. Ran great pace out, just smooth and fast, then I saw how far (about 1/4 mile or so) ahead they were when I got to the turnaround, so I kicked it in to try and catch them. Surprisingly, I caught them in about 3/4 of a mile, it was fun! So then I slowed it up and ran easy easy the rest of the way back for the heck of it.

We had a party day at afternoon practice, ran a lap warmup and stretched, then played duck-duck-goose, freeze tag, follow the leader and such.  Then we ate otter pops!

Someone randomly asked me to run the 'mile' leg (really a bit over 3/4) of the "Great Race" at DSC for the X-Club Alumni Team. So I did it, went there and warmed up about a mile, then ran the race, I was running against mostly male persons because it's a co-ed relay and most teams want fast starts and boys are generally faster than girls. I did come in all right place-wise, probably somewhere in the middle of the 18 teams coming in. I must've given them an ok start, since we ended up getting 4th place, which isn't too bad for a team put together in an afternoon. It was a lot of down hill, which my knees didn't agree with much, but it was mostly fun stuff.

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