I can do it. I will do it NINE times!

April 19, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
7.500.007.50

I think I jinxed myself yesterday for sympathizing with Mik'L's plight with her alarm issues, since this morning my alarm ran out of batteries. What luck. So Mom woke me up with barely enough time to get ready for school. Although Holt wouldn't excuse my absence in 6th period (or even a 'way late'... curse him...), I ditched the first 3/4 of it to go on my morning 4-miler then. Dogpound-ed it at a nice medium pace, 7:46/mi avg., legs pretty tired out from yesterday. (Alchemy 188.3)

Legs were still pretty hammered by the time practice rolled around, but I decided to run medium fast again. I started a titch late trying to get a signal, then what-the-heck-ed that idea since I know how far freaking Arctic Circle is. Once I got up to Kalli (.25 mi. into it or so), I convinced her to stick with me almost the whole run; she did an awesome job! On the way back, Ethan joined the party. Total time for AC run was 23:12, so 7:44/mi avg. Hope the legs are less exhausted tomorrow... (DST 227.4)

Goals for Pre-Region tomorrow:
*OWN THEM ALL!! By a couple minutes!!
*Get a PR!!
*Break 18!! (Jeffry, Decker and I are all going to break 18 tomorrow. We decided this on Monday.)

Comments
From Jeff on Tue, Oct 02, 2007 at 23:52:01

You know it!

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