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Week starting Jun 21, 2009

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Location:

Saint George,UT,USA

Member Since:

Apr 19, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1

Recently had a baby boy this year!!

Short-Term Running Goals:

Getting back into running since I had baby #2. Run injury free!

 

Long-Term Running Goals:

Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!

 

 


Personal:

I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kayano Lifetime Miles: 593.88
Asics Kayano Lifetime Miles: 249.40
Kayano Lifetime Miles: 146.00
Kayano 16 Lifetime Miles: 15.00
Brookes Ghost 3 Lifetime Miles: 199.10
New Balance Lifetime Miles: 251.72
NB 880 Lifetime Miles: 63.60
Brooks Launch Lifetime Miles: 32.00
Totals
Slow milesFast milesTotal Distance
3.6033.5037.10
Asics Kayano Miles: 37.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jun 21, 2009
Slow milesFast milesTotal Distance
0.0012.0012.00

ran 12 mile loop with Cheri this am. 8:45 pace.  It was kinda nice to run. We went pretty early so we could get back for fathers day and go to church!

Asics Kayano Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jun 22, 2009
Slow milesFast milesTotal Distance
3.600.003.60

ran 3.6 miles with Nat this morning. Was going to do speedwork with the girls, but I felt too tired and a 3 mile run sounded so much more appealing.....not sure why! :)

Asics Kayano Miles: 3.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jun 25, 2009
Slow milesFast milesTotal Distance
0.0010.0010.00

Ran 10 miles today With Cheri, Court, Heidi and Marci (Who recently had a baby!!!) I couldn't believe how stinkin fast she is! 

I really enjoyed this route; it is nice but has a litle of everything, including 2 drinking fountains along the way!

 Later came home and did Turbo Jam (kinda a kickboxing workout) and abs. Hope Im not to sore tomorrow!----(Even though Im typing this a day late, so yes I know that I am sore!!!)

 

:)

Asics Kayano Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jun 26, 2009
Slow milesFast milesTotal Distance
0.0011.5011.50

Ran with Shalyce today. It was a good morning and tried a new run. Cheri's hip was hurt so she didn't make it :(

Legs were soooo sore today from doing Turbo Jam Workout yesterday. I think that I discovered muscles I never knew I had.!

Avg pace 8:43

Asics Kayano Miles: 11.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
3.6033.5037.10
Asics Kayano Miles: 37.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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