After a much need night of catching up on me sleep debt (I needed this to keep on track with my 2011 goal of getting more quality sleep), I jogged 1.5 miles over to Big Cottonwood Park and back in the morning snow. I just decided to defer the bulk of my running until later in the day when the streets would be plowed. As a result, I went on an easy-pace, mid-afternoon, 17.3-mile run to the downtown Library and back in order to pick up some books that I had on hold.
While watching news covering the terrible shooting incident involving Arizona congresswoman, Gabrielle Giffords (way too many of these random senseless acts of violence; my prayers are with the families of the victims), I completed my non-running workout of 300 sit-ups, 30 push-ups, and a 100 second wall-sit.
5-minute Plank Challenge: 2:10 and 1:00 side planks both left and right
Trying-To-Go-Out-Of-My-Way-To-Eat-Healthy Daily Challenge: banana, bowl of whole-wheat rice, and a serving of peas. | 