Since I had to work late then get up early the following morning in order to get some material put together for our Wasatch Back party night, I unfortunately missed out on my weekly group run with the Salt Lake Running Company. However, I was still able to get in some running today. First, I ran up to the Office Max and back for a total of 3.3 miles. In the evening, I ran over to our Wasatch Back movie premier night and back for a combined distance of 2.6 miles. Then I went on a late, late night run in which I jogged over to Big Cottonwood Park and completed thirteen laps around the softball complex before heading back home and calling it a night. The total distance of this run was 6.2 miles.
Lastly, for my non-running workout, I was able to get in 300 sit-ups and 30 push-ups. | 