Location:
Paducah,Ky,USA
Member Since:
Jul 29, 2010
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
5 mile morning run 18 degrees and breezy 7:57 avg pace
Morning workout
3.5 mile afternoon run
Morning workout before work
4 mile afternoon run
11 mile MTB ride with Austin (Ronnie Loop)
5.5 mile morning run before I eat way to much the next two days
Have a Merry Christmas and a Happy New Year everybody !!!!!
