Hillbilly Runner

Week starting Jun 26, 2016

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.00
Total Distance
4.00

4 mile morning run

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Total Distance
4.00

Morning workout before work

Hot 4 mile afternoon run

 

Comments(2)
Total Distance
4.00

Morning workout and 4 mile TM run 7:08 avg pace

 

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Total Distance
0.00

12 mile MTB trail ride with a couple guys from work

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Total Distance
4.00

Morning workout and 4 mile run

  1. ​8:20
  2. 7:59
  3. 8:01
  4. 7:07

 

7:49 avg pace

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Total Distance
5.00

5 mile easy pace morning run. The humidity is back

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Total Distance
21.00
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