6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jul 09, 2016
Total Distance
4.00
4 mile morning run 7:56 avg pace
Comments
From Tom Slick on Sun, Jul 10, 2016 at 09:49:28 from 174.154.46.104
Hey Bro Ronnie, looks like your at 636 miles for the year with your run on Saturday. Good on you! Whats going on in you life there in Paducah Kanetucky with the beautiful Ms.Candy?
From Hillbilly Runner on Sun, Jul 10, 2016 at 17:11:11 from 76.122.210.58
I'm still trying to put one foot in front of the other and Miss Candy is still telling me which one.
From I Just Run on Mon, Jul 11, 2016 at 08:40:39 from 108.178.73.170
Nice running! I'm afraid I'm a little behind on the mileage myself. :-)
From Hillbilly Runner on Wed, Jul 13, 2016 at 13:56:04 from 173.191.121.34
If I could count my biking miles it'd be higher
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