6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Dec 29, 2012
Total Distance
4.00
Afternoon run 30 cloudy, windy and snowing huge flakes, needless to say it wasn't a day for shorts but I had a good run anyway. I didn't wear my garmin because I didn't want to be tempted to run any faster than a good steady "easy" pace.
Comments
From Tom Slick on Sat, Dec 29, 2012 at 14:22:27 from 69.171.160.92
good run HBR. 39 days till SC/USA....I'm getting pretty excited, how about you?
From Hillbilly Runner on Sat, Dec 29, 2012 at 19:41:57 from 173.191.121.34
I can't wait!!!!! I'm already getting the shorts and suntan oil out !!!
From Tom Slick on Sun, Dec 30, 2012 at 14:47:44 from 69.171.160.148
Yo HBR, Me too. I really hope we need the suntan oil. I gettin' sick of running in the cold frozen tundra. I wanna see the sun shine again......
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