6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 01, 2013
Total Distance
6.50
Afternoon workout and run after work 75 and misting rain
7:35 avg pace.
Comments
From Tom Slick on Tue, Jul 02, 2013 at 07:51:34 from 168.179.157.87
I'll bet the misty rain felt nice
From Hillbilly Runner on Wed, Jul 03, 2013 at 10:30:49 from 208.87.233.180
You Bet!!!!
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