6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 27, 2016
Total Distance
7.00
7 Mile easy pace morning run
Comments
From Rhett on Mon, Mar 28, 2016 at 16:49:07 from 24.121.249.174
Even running on Easter Sunday!
From Hillbilly Runner on Tue, Mar 29, 2016 at 10:01:56 from 173.191.121.34
Us slow guys can't take many days off.
From Tom Slick on Tue, Mar 29, 2016 at 13:36:02 from 168.179.158.193
HBR - You don't know slow!
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