6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jan 21, 2012
Total Distance
18.00
I ran 4 miles to a friends house and ran 10 with him then 4 back to my house.
7:32
7:27
7:21
7:10
8:15
8:21
8:33
8:31
8:29
8:28
8:19
8:31
8:32
8:37
7:33
7:16
7:24
7:10
7:59 overall avg.
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