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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Wed, Nov 20, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Good run today, 10 minutes on the elliptical followed by 8 miles on the treadmill, I was only going to do 7 but I was up really early this morning and had extra time.  I've decided with this new job I'm going to have to start running at lunch time.  Sitting in an office all day is really bad for fitness.

I actually did it, I went and did a lunch run for a total of 12 miles today.  That is quite a milestone these days.

Saucony Progrid Blue Miles: 12.00Elliptical Trainer 2013 Miles: 1.00Treadmill 2013 Miles: 12.00
Comments
From Jeff L on Thu, Nov 21, 2013 at 21:36:01 from 97.117.12.75

Don't get hurt. Nice runs.

From Rob on Fri, Nov 22, 2013 at 07:25:12 from 63.235.131.194

Thanks Jeff!

Me get hurt? That's redicul...! Ow! I think I just broke my finger.

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