Ran out Big Goose road this morning, great little 2 lane country road that runs next to the river all the way out to the Big Horn mountains. Perfect morning, and saw lots of wildlife, the non threatening kind. I took my 10 year old with me, he rode Grandmas mountain bike, and Grandpa Bob decided to tag along as well so I had a little entourage with me, actually how many people are needed to make an entourage? Anyway, really nice run, I sure wish I lived in a place where I could walk out my front door and have this type of running route every morning. My average pace going out to 7 miles was around 8:00, when I got back I noticed that my average overall was 7:29, so that means I actually averaged 7:00 coming back, which I'm quite surprised with cause I didn't try that much harder, I think it probably is a net uphill going out and down coming back though. It seems to just be rolly both ways. |