4 miles on the treadmill and then 6 miles outside. The treadmill miles were actually more enjoyable than being outside this morning, kind of hot, kind of muggy, and really buggy, plus for some reason I felt like I was running in mud the whole time, some days I just need the treadmill belt to pull my feet faster. Next week we are going up to Wyoming on vacation for Rodeo Weekend, Yeehaa! I'm looking forward to it though, it's cooler and very beautiful in the mornings for nice long runs out in the country.
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