What ever it takes!

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elliptical Trainer 2017 Lifetime Miles:						107.00
Treadmill 2017 Lifetime Miles:						454.20

Mon, Apr 01, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

40 minutes on the elliptical, my legs were a little sore today from Saturday and I have to go sit on a plane for 20 hours today so I wanted to give my legs a break. I miss an entire day flying to China so I'll actually mis 3 full days of running, which is probably fine.

They were doing bone density tests at the gym today, mine came back at 1.41, have no idea 1.41 what but they said that was really good for an old guy like me. A healthy 25 year old should be a 0.0.

2 weeks to Boston. Who is ready??? Hope the weather can hold out, I'll take rain, wind, and cold over hot any day of the week.

Elliptical Trainer 2013 Miles: 5.00

Comments

From Jake K on Mon, Apr 01, 2013 at 09:30:20 from 155.100.226.191

How early will you start looking at the forecast?

And last year, about 8-9 days before the race, I was rummaging through the winter clearance stuff at Smiths looking for orange gloves. So don't trust whatever the first forecast is :-)

From Rob on Mon, Apr 01, 2013 at 09:33:55 from 204.15.86.95

I'm willing it to stay cold! A snow storm would be nice.

From Jake K on Mon, Apr 01, 2013 at 10:02:58 from 155.100.226.191

Luckily this only projects out until the 14th right now -

http://goo.gl/bMfxo

From Rob on Mon, Apr 01, 2013 at 10:33:00 from 204.15.86.95

Don't send me stuff like that, work has me stressed out enough already. I have to figure out how to get $5000 worth of network equipment into China in my suitcase.

I'm guessing Arizona's below average is still higher than Bostons above average.

From Rob on Mon, Apr 01, 2013 at 10:36:26 from 204.15.86.95

This one makes me feel a little bit better, especially the NNE wind.

http://www.myforecast.com/bin/expanded_forecast_15day.m?city=19327&metric=false

From Jake K on Mon, Apr 01, 2013 at 10:36:29 from 155.100.226.191

Just get an ipad. They do everything.

From Rob on Mon, Apr 01, 2013 at 10:37:22 from 204.15.86.95

:), a couple of those make up the $5000

From Jake K on Mon, Apr 01, 2013 at 10:38:26 from 155.100.226.191

NE is headwind. You want SW.

From Rob on Mon, Apr 01, 2013 at 10:43:50 from 204.15.86.95

Oh just stop it. I like the cooling effect of a head wind :)

From Rob on Tue, Apr 09, 2013 at 04:19:18 from 72.254.8.240

Hey look the weather is listening to me! And Jake!!

http://www.myforecast.com/bin/expanded_forecast_15day.m?city=19327&metric=false

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):