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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

48 laps, in the pool.  Followed by weights and core stuff. 

Today I have to do something I really didn't want to do.  I'm going to have to let Walter know I cant pace the Riverton Half this weekend.  I thought for sure I'd be well enough by now but I'm not getting any better.

And just for the record, it's not my fault I never see a Doctor.  I'm seldom in town and when I am I can't get a hold of a Doctor.  I've been trying to make an appointment and all the doctors are too busy or just "out".     Well, at least the 2 I've tried.

Swim 2012 Miles: 1.50
Comments
From scottkeate on Mon, Mar 26, 2012 at 16:03:34 from 216.49.181.254

I just went to a Doc that fixed my tibial fasciitis in 15 minutes. I went it with pain and left without it. My family has had repeat experience with knees, IT band, and plantar fasciitis. I'd be happy to give you his contact info if you're interested.

I'm kicking myself for not going to him three weeks ago.

From Rob on Tue, Mar 27, 2012 at 08:59:28 from 206.71.84.68

Yeah, let me know. I'm really wondering if I just don't have something out of alignment. I really don't see how I could have gotten another stress fracture, I wasn't recovered from my other injury long enough to hurt something else :)

From scottkeate on Tue, Mar 27, 2012 at 10:55:52 from 216.49.181.254

His name is Dr. Rawlin. He studied under the guy that John Stockton credits for his durability in the NBA-Dr. Beuhler (spell?)

Here's a link with his info:

http://www.superpages.com/bp/Syracuse-UT/Rawlin-Chiropractic-Eric-Rawlin-DC-L2051309639.htm

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