The Dude abides...

Week starting Dec 27, 2009

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
22.90
Nike Max Moto Miles: 11.30Nike Pegasus Miles: 11.60
Mon, Dec 28, 2009
Total Distance
6.20

Decided not to wuss out today so I ran outside this morning.  2 of the 3 temp signs that I pass said 11 so that's what I'm going with.  That way I get to complain a little more about the cold.  Got a little cold with about 2.5 miles to go.

Good run otherwise, I should run outside more and get over this mental thing about the cold weather.  It's not as bad once you get out in it and start running.

Nike Max Moto Miles: 6.20
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Tue, Dec 29, 2009
Total Distance
5.40

How about this, 2 days in a row I ran out in the cold.  Good run this morning although I was very tired getting up this morning and had some stomach issues.  On top of that 5:35 am comes early on a 15 degree morning.

Nike Pegasus Miles: 5.40
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Wed, Dec 30, 2009
Total Distance
5.10

We had about 4 inches of snow this morning and still snowing pretty hard.  Roads were a mess so no run outside.  Had the hit the TM, boring.  Watched the original Vertigo this morning.  Good movie, they don't make them like that anymore.

Nike Max Moto Miles: 5.10
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Thu, Dec 31, 2009
Total Distance
0.00

Alarm went off and I turned it off, laid there for a minute and fell back asleep.  Next thing I know it's 7:30 and I've got to get ready to go to work.  No run today.

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Fri, Jan 01, 2010
Total Distance
6.20

Got up a little late this morning after being up late for new years eve.  Hit the TM for 6 miles.

Nike Pegasus Miles: 6.20
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Totals
Total Distance
22.90
Nike Max Moto Miles: 11.30Nike Pegasus Miles: 11.60
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