The Dude abides...

Week starting Aug 23, 2009

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
15.70
Brooks Defyance 2 Miles: 10.20Nike Pegasus Miles: 5.50
Mon, Aug 24, 2009
Total Distance
2.00

Had an upset stomach this morning and didn't want to get too far from home so just a short run this morning.  Ran 2 miles hard, I tried to push it today.

Brooks Defyance 2 Miles: 2.00
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Wed, Aug 26, 2009
Total Distance
8.20

Haven't been feeling well for the last few days so I took yesterday off.  Felt ok this morning so I went for a long slow run.  Well I'm not completely good yet, about 6.5 - 7 I was done and didn't feel well.  Finished the run though I'm glad I finished.  About 2.5 miles to go I got the crap scared out of me by 2 loose pit bull's.  Luckily they didn't want anything to do with me but it's still unnerving to run into those 2 dogs loose without the owner.

Brooks Defyance 2 Miles: 8.20
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Fri, Aug 28, 2009
Total Distance
5.50

Had to get up a little early to get a run in today, need to get my daughter to school on Friday's since my son can't take her because High School has late start.  Good run this morning, I felt much better than Wednesday.  A little warm and breezy but no problems today.

Nike Pegasus Miles: 5.50
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Totals
Total Distance
15.70
Brooks Defyance 2 Miles: 10.20Nike Pegasus Miles: 5.50
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