Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

 20 minutes elliptical.

One hour barbell strength.

 


 

 


Comments
From Smooth on Thu, Dec 09, 2010 at 20:05:19 from 67.2.111.170

:) What would we ever do without your funny posts!!! :)

From Little Engine That Could on Fri, Dec 10, 2010 at 10:14:36 from 68.15.209.4

I followed a link from Nevels page to get here. Now I'm kicking myself for not finding your blog sooner! I'm getting odd looks from co-workers for random belly laughs as I read some of your blogs....like the cash for gold letter. ha!

Have a great weekend!

From Rhett on Fri, Dec 10, 2010 at 10:54:01 from 216.67.221.93

Run, Yoda would.

From Teena Marie on Fri, Dec 10, 2010 at 19:52:23 from 67.2.89.224

So here is something funny: I was commenting on peoples blogs from my phone. YET, my phone is so weaksauce that it would not even open your page!!! Requires too many MBs!!! :) :) :)

Keep 'em coming!! :)

From Brent on Fri, Dec 10, 2010 at 21:21:49 from 76.8.201.223

RP - make it so at double warp drive, keep cranking them out - what did RP do do? Have not followed your blog for a while, are you are the mend? Mild workout for you?

Stay Kool, B of BS rools out

funny

From Lily on Mon, Dec 13, 2010 at 23:31:14 from 67.199.181.73

What would Bill do? hmmmmmm easily answered. Where do we begin ah yes, Monica's dress.... lol

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