Running on Empty

October 31, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

20 minutes elliptical.  5 miles at 8:00.

My son performing to his own accompaniment with his pumpkin whistle:


Comments
From jun on Tue, Nov 02, 2010 at 10:53:51 from 66.239.250.209

Hahaha. Absolutely genius.

From Tom on Tue, Nov 02, 2010 at 11:06:07 from 137.65.56.16

That boy's got some groovy moves! A chip off the block I'm thinkin. Paul maybe you could perform with your pumpkin whistle and post that.

From Rob Murphy on Tue, Nov 02, 2010 at 11:37:36 from 205.127.70.66

I'm pretty impressed with your cross training/strength training lately Paul.I hope you reap the benefits down the road.

From Rhett on Tue, Nov 02, 2010 at 12:14:19 from 216.67.221.157

Paul, I've noticed you haven't been running much lately. Are you nursing an injury or just giving your body a much deserved break from running?

From Kathie on Tue, Nov 02, 2010 at 14:28:13 from 63.248.105.188

Funny Stuff...he is a star for sure!

From Teena Marie on Tue, Nov 02, 2010 at 22:13:05 from 174.19.55.243

He needs an agent!!!! :) :) :)

Too cute!!! :)

From DonGardinero on Tue, Nov 02, 2010 at 23:49:22 from 152.216.11.5

Entertainment at it's finest!!!

From RAD on Wed, Nov 03, 2010 at 18:04:42 from 67.172.229.125

Wow...he's actually pretty good!

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