Running on Empty

December 27, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Oct 31, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

a.m. 40 minutes elliptical, 2 treadmill @ 7:30.

 

p.m. 40 minutes elliptical, 2 at 7:30.

Comments
From Rob on Mon, Nov 01, 2010 at 10:59:02 from 204.15.86.95

Hey Paul. After you commented on my shirt I felt bad I didn't get you one. You are totally Mr. YouTube and need one. Next Google conference I go to I will try and get you one.

From RivertonPaul on Mon, Nov 01, 2010 at 11:03:22 from 67.42.27.114

How could I not comment on how well the shirt looked on you when you are looking so fit, friend.

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