Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 at 8:00.  Amazingly, this lazy boy finally actually did some running.  I saw Rob who is running much more like Superman than I am.

Comments
From Rob on Wed, Oct 20, 2010 at 12:17:15 from 204.15.86.95

Now I'm sitting on the couch watching Dora the Explorer. Who's superman now?

From Kathie on Wed, Oct 20, 2010 at 13:04:49 from 63.248.105.188

Rob - I hope there is a little person watching with your or that is just sad!

Paul - Nice to see you up and at it again!

From Smooth on Wed, Oct 20, 2010 at 13:09:54 from 67.41.235.104

:) Ditto what Kathie said! :)

From Rob on Wed, Oct 20, 2010 at 13:21:44 from 204.15.86.95

What, a 38 year old grown man can't just sit and enjoy some Dora?? :)

For some reason my wife thinks that working from home means free baby sitter. I'm baby sitting a 3 year old boy and 2 year old girl while she is at a church meeting. I should say Dora is baby sitting. I'm napping.

From allie on Wed, Oct 20, 2010 at 16:17:01 from 174.23.232.22

i have been watching your superman cartoon for two hours now. just waiting to see his destination...

From Tom on Wed, Oct 20, 2010 at 19:21:28 from 67.199.180.90

Nice job Forrest. Guess maybe you "just felt like runnin" today? Good looking form, Superman's got nothing on you.

From Rob on Wed, Oct 20, 2010 at 22:18:07 from 204.15.86.95

Hey Paul. Thanks for the link on your page. My Blog hit count more than tripled in one day, up from 2 per day to 7.

From DonGardinero on Wed, Oct 20, 2010 at 23:30:21 from 152.216.7.5

Glad to see you're back at it.

From Rhett on Thu, Oct 21, 2010 at 12:30:02 from 216.67.215.101

Nice strong run Superman.

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