Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

 20 minutes elliptical.  4 at 8:00.  20 minutes elliptical.

 

 

Comments
From Kelli on Wed, Sep 08, 2010 at 14:07:50 from 71.219.102.155

Hey, that is what I feel like on the treadmill!

From RAD on Wed, Sep 08, 2010 at 15:42:36 from 67.172.229.125

round and round and round we go...where we stop, no one knows! :)

From Burt on Wed, Sep 08, 2010 at 19:12:26 from 206.19.214.144

The vegetation is a bit sparce.

From Tom Slick on Thu, Sep 09, 2010 at 11:41:37 from 69.171.174.218

what are you trying to say?

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