Running on Empty

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

20 minutes elliptical.

3 at 8:00.

 

This sort of race would take incredible nerves or perhaps, simply incredible indifference.


Super Fly.


Comments
From Lily on Thu, Aug 19, 2010 at 12:16:23 from 67.199.181.73

Scary. No thanks

From James on Thu, Aug 19, 2010 at 12:30:04 from 174.23.38.57

Come run my Herriman race on Saturday!

From RivertonPaul on Thu, Aug 19, 2010 at 12:33:32 from 67.42.27.114

Coach Barnes, thanks for the invite but I'll be in Park City.

From RivertonPaul on Thu, Aug 19, 2010 at 12:34:40 from 67.42.27.114

Lily, you probably already drive like that.

From Lily on Thu, Aug 19, 2010 at 12:39:51 from 67.199.181.73

Wha...??? How did you know?

From flatlander on Thu, Aug 19, 2010 at 13:23:58 from 198.207.244.102

Thanks for the white knuckle video, glad your dad is doing better too.

From RAD on Thu, Aug 19, 2010 at 14:44:55 from 67.172.229.125

Pikes Peak this Saturday...good luck to all the crazies RUNNING up there! Park City is a close second :)

From JD on Thu, Aug 19, 2010 at 14:56:12 from 70.96.78.157

That was a fun ride!

Good luck this weekend in P.C.

From Teena Marie on Thu, Aug 19, 2010 at 15:28:28 from 174.52.45.85

You're so stinkin' Bosch!!!! :) :) :)

(Getting my new dishwasher today!)

See you Saturday! :)

From Smooth on Thu, Aug 19, 2010 at 20:14:06 from 174.23.203.161

S-U-I-C-I-D-E!!! :-]

From Huans32 on Fri, Aug 20, 2010 at 07:35:21 from 98.202.0.57

Dang man. So that is how its going to be like for you at PC after mile 18.:) That is just a crazy video of the car racing down a dirt road.

From Tom Slick on Sun, Aug 22, 2010 at 12:16:09 from 69.171.174.235

Hey Paul, it's time to update your blog and get your PCM report in print!!!!Congrats on a well done marathon, under odd conditions.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: