Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

 70 minutes elliptical.

Did anyone watching Despicable Me do this?


 Transcript is here if you desire.


 

p.m. 70 minutes elliptical. 

 

Comments
From RAD on Wed, Jul 21, 2010 at 12:08:37 from 67.172.229.125

nice elliptical work! Love the antenna solution :)

From Kathie on Wed, Jul 21, 2010 at 16:25:15 from 63.248.105.188

Funny stuff...I have not seen the movie yet.

Talked my husband out of the new iphone and now I get to gloat for at least a month right?

From Smooth on Wed, Jul 21, 2010 at 18:10:23 from 174.23.218.43

Haven't seen the movie yet!

Too funny on the iphone case!

Hey, good luck on Sat! Stay cool and safe! NO INJURY! You're #1 in the Slam so far!

From RivertonPaul on Thu, Jul 22, 2010 at 10:49:56 from 67.42.27.114

Smooth, You are also First place. Hurray for us.

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