Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

14 at 8:30.

Enjoyed watching my two oldest march in the Bluffdale parade.  I love the small parades, so casual and lots of candy!


Comments
From RivertonPaul on Sat, Jun 19, 2010 at 13:08:21 from 97.148.59.205

For some reason I cannot enter text on my mobile. Waiting for my kids to play in the Bluffdale parade with the band. 14 average pace 8:30. Lovely Day. Got home and posted on the blog.

From Tom on Sat, Jun 19, 2010 at 13:26:31 from 67.199.180.90

Nice job on the 14 miler. Enjoy the parade!

From Mike Warren on Sat, Jun 19, 2010 at 14:49:17 from 74.211.5.221

Great run Paul. Well, after thinking and re-thinking, I signed up for Des News.

From Lily on Sun, Jun 20, 2010 at 00:51:51 from 67.199.181.73

Run forest, run. You rack up the miles.

From Teena Marie on Sun, Jun 20, 2010 at 20:36:02 from 174.52.45.85

Very cool pic!

14 miles and a parade -- what more could you ask for???

Happy Father's Day!!! :)

Hope it was a great one!

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