Running on Empty

November 15, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Lazy, slept in wishing it were Saturday as tomorrow is my birthday, which I share with my son and father-in-law.  Wish upon a Beaker.

 

 




 

 


 


And I know this is terrible, but I couldn't resist posting it because it is so clever:


Comments
From Smooth on Fri, Jun 04, 2010 at 10:59:03 from 174.23.172.155

Hope you all have a super happy birthday tomorrow! Can't wait to see what fun things are in stored! :):):):):):)

From Lily on Fri, Jun 04, 2010 at 11:54:21 from 67.199.181.73

Happy Birthday tomorrow! I loved seeing Beaker up at the top. LOL. the way he moves his mouth is hilarious

From KP on Fri, Jun 04, 2010 at 11:56:02 from 65.208.22.26

HAHAHAHA!

love the coffin!

hope you have a great birthday!

From Rhett on Fri, Jun 04, 2010 at 12:15:50 from 74.32.223.102

Happy B-day. So how many miles do you have to run in honor of your birthday?

From Burt on Fri, Jun 04, 2010 at 13:12:22 from 68.225.214.248

Entertaining blog this week.

From Kathie on Fri, Jun 04, 2010 at 13:14:20 from 63.248.105.188

Ok that last one was bad...funny but bad!

Happy Birthday tomorrow!

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