3.5 at 8:30, random incline. Legs a bit fatigued, but otherwise fine.
One hour barbell strength.
Comments
From Lily on Thu, May 06, 2010 at 15:23:24 from 67.199.181.73
I really like to see what you do running wise everyday.
From RivertonPaul on Thu, May 06, 2010 at 15:25:37 from 67.42.27.114
Lily, I'm not always the most conventional.
From Lily on Thu, May 06, 2010 at 15:32:31 from 67.199.181.73
....and that's why I like to check your blog out! :)
From JD on Thu, May 06, 2010 at 15:32:37 from 70.96.78.157
Conventional is overrated.
From Smooth on Thu, May 06, 2010 at 16:57:03 from 174.23.172.155
Fatigue is good sign that you're training well.
From Rhett on Thu, May 06, 2010 at 17:29:09 from 74.41.249.102
I am so far from conventional, I think it annoys a lot of the serious runners on the blog.
From Kelli on Fri, May 07, 2010 at 18:29:30 from 71.219.75.178
More of us are not so serious than are, so all is well.
From Mack on Sat, May 08, 2010 at 19:19:11 from 71.111.186.66
Not as hard as it looks at first glance!
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