Tired legs, but what can be expected after not pounding them for so many weeks.
2.5 at 8:00. 2.5 at 7:00
50 minutes deep pool running.
Comments
From KP on Mon, Apr 26, 2010 at 11:31:46 from 65.208.22.25
very interesting.
From Bill Mandler on Mon, Apr 26, 2010 at 12:07:30 from 72.24.152.3
Good to see you running again!
From RivertonPaul on Mon, Apr 26, 2010 at 12:09:45 from 67.42.27.114
Thanks Bill. I'm only, what, 1100 miles behind you for the year. :)
From Tom on Mon, Apr 26, 2010 at 12:10:05 from 67.199.180.90
Nice to see you able to start back with the running again. Hope all goes well for you you've certainly earned it.
From Burt on Mon, Apr 26, 2010 at 13:49:59 from 206.19.214.144
Good luck.
From Smooth on Tue, Apr 27, 2010 at 15:42:12 from 174.23.172.155
Wow, I leave you alone for a week and you're pounding pavement already! YAY!!!! GOOD JOB! SO HAPPY to see you logging miles, glorious miles! :) :) :)
From Rhett on Tue, Apr 27, 2010 at 18:17:43 from 74.32.222.202
Paul, you have become Mr. Consitancy with all your cross training. I bet you are in better shape than before all this started. What kind of pace are you looking to run in Ogden?
From Mack on Tue, Apr 27, 2010 at 19:31:38 from 71.111.186.66
Glad to hear you are back hitting the pavement Paul. Even though I don't post on your blog much, I read it a lot and have been impressed with watching your recovery. Now if I could just get the pictures and stuff that you always post to come up on my computer. They are just blank boxes on my computer.
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