Running on Empty

December 25, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

60 minutes good deep pool running.

Amazingly, I can appreciate artistic videos, too.


Comments
From Tom Slick on Fri, Apr 09, 2010 at 17:00:13 from 172.191.41.68

RP, I didn't know you were nursing an injury?

From Rhett on Fri, Apr 09, 2010 at 17:11:26 from 74.32.222.202

More "good deep pool" running. Great!!!!

From RivertonPaul on Fri, Apr 09, 2010 at 17:15:11 from 67.42.27.114

Tom, yep, dang Achilles tendinopathy which just takes forever to heal.

From Tom Slick on Fri, Apr 09, 2010 at 17:23:21 from 172.191.41.68

Oh man, I feel your pain. The Achilles seems to take so long to heal. I hear if you walk on you hands most of the day it takes a load of you feet? That sounded funnier before I wrote it. Hey, I'll PM you the Corn Story.

From RivertonPaul on Fri, Apr 09, 2010 at 17:24:52 from 67.42.27.114

Don't just pm, you need to post, like you did on forumflyers :)

From Teena Marie on Fri, Apr 09, 2010 at 19:20:53 from 174.52.45.85

Oh no ... not the corn story!!!!

Nice job PoolPaul! (Okay, that sounded funnier before typing it as well ... stink ... I just don't have a flare for that type of stuff. It was a valiant attempt though!)

From Smooth on Sat, Apr 10, 2010 at 22:09:42 from 174.23.201.210

I don't have any funny or clever things to say. But I love to come to your blog for that!

GOOD JOB with the pool running.

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