Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

70 minutes deep pool running:


 

 


 p.m. 70 minutes elliptical. Achilles still a bit tender even after this easy session.

Comments
From Kathie on Wed, Apr 07, 2010 at 13:20:04 from 63.248.105.188

I love Jack Black...I know he can be really stupid but for some reason he cracks me up!

From RAD on Wed, Apr 07, 2010 at 15:21:10 from 67.172.229.125

Nice job on that pool running! Glad to see you're not catching that midnight train out of town and still hitting the pool :)

From Lily on Wed, Apr 07, 2010 at 15:26:52 from 67.199.181.73

Pool running eh? I wanna try

From KP on Wed, Apr 07, 2010 at 15:47:06 from 65.208.22.25

Who is the third guy? I love Jack Black and Ben Stiller!

From Kathie on Wed, Apr 07, 2010 at 17:26:58 from 63.248.105.188

It is Robert Downy Jr.

From Kelli on Wed, Apr 07, 2010 at 19:05:17 from 71.219.92.128

That is one of my hubbies favorites!

From Smooth on Wed, Apr 07, 2010 at 19:07:51 from 174.23.201.210

I LOVE Gladys Knight. The three dudes are FUNNY! Too bad you couldn't watch these videos while pool running! There's gotta be a way to multi-task! Hmmm, ask Teena, she's the expert on that!

From TylerS on Thu, Apr 08, 2010 at 11:17:40 from 70.102.167.2

Hope you get feeling better! Funny stuff today!

From Julie on Thu, Apr 08, 2010 at 11:29:33 from 174.23.54.16

Great video. I hope you get that achilles healed up soon.

From AmyBQ on Thu, Apr 08, 2010 at 22:35:40 from 68.55.192.111

Thanks for the comment. Pool running?? Do tell more. Trying to qualify for Boston. Will it help? Good job on your workout!

From MarcE on Fri, Apr 09, 2010 at 00:04:01 from 204.16.82.122

Love it! Thanks for the daily smiles. Bummer about the Achilles - have you tried a Strassburg (sp?) sock? (seems to help when mine get bad..my wife thinks they look funny ... like elf socks.)

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