Running on Empty

December 26, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Just a shout out to AndyB and his cool shades.

 

p.m. 60 minutes deep pool running.

Comments
From Andy on Tue, Mar 30, 2010 at 12:06:59 from 199.190.170.21

Do you ever work? Do you randomly pick your victims or is there a method to your madness?

From RivertonPaul on Tue, Mar 30, 2010 at 12:08:50 from 67.42.27.114

:) Andy, I've been saving that one for a while. I get the urge, make a bunch, then I wait for the right time to share.

From Burt on Tue, Mar 30, 2010 at 14:04:42 from 206.19.214.144

Don't make Andy angry. You wouldn't like him when he's angry.

From MarcE on Tue, Mar 30, 2010 at 15:15:12 from 206.225.68.62

That's funny!

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