Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

80 minutes good deep pool running.

Time keeps on slippin', slippin', slippin into the future.

 With all this pool running, me and Spongebob have become pals.



Comments
From Burt on Fri, Mar 26, 2010 at 12:23:13 from 206.19.214.144

RivertonPatrick.

From KP on Fri, Mar 26, 2010 at 12:33:57 from 65.208.22.25

You make a lovely Patrick.

How's Bikini Bottom?

From Rhett on Fri, Mar 26, 2010 at 13:52:22 from 74.32.222.202

Nice!

From RAD on Fri, Mar 26, 2010 at 14:43:32 from 67.172.229.125

Sounds like Patrick to tether himself to the side of the pool and try to run aimlessly for a couple hours :)

From Teena Marie on Fri, Mar 26, 2010 at 22:34:30 from 174.52.45.85

Purple and green look good on you! :)

Nice job in the pool!

From DonGardinero on Sat, Mar 27, 2010 at 02:52:04 from 75.162.100.26

That's awesome!!! Thanks for the good hearty laugh.

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