Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Two hours pool running. Few swimming laps after.

Getting excited for Toy Story 3


Comments
From RAD on Sat, Mar 13, 2010 at 13:51:07 from 67.172.229.125

Nice job! I didn't know that there was a TS3 coming out - thanks for the preview!!

Oh...and 120 minutes of mind numbing pool circles?!? YIKES, you are amazing!

From Rhett on Sat, Mar 13, 2010 at 17:04:24 from 74.32.219.227

My kids had fun with that preview.

You are being so disciplined with your cross training and not running. Keep it up and soon you'll be back to schooling us all on the roads.

From Teena Marie on Sat, Mar 13, 2010 at 20:05:54 from 174.52.45.85

Seriously ... WOW!!! That is a LONG pool run!!!!

Can't wait for a little Toy Story 3 action! Seriously, I absolutely love the first two ... especially TS2!!!

So, overall, how is your calf feeling?

From Smooth on Mon, Mar 15, 2010 at 00:51:24 from 174.23.198.220

TWO hours?!!! 120 minutes?!!! 7200 seconds?!!! WOW! Such dedication and tenacity?

Love Toy Story 1 & 2. Thanks for the preview for Toy Story 3...looks FUN!

From vinh on Mon, Mar 15, 2010 at 07:28:42 from 75.77.22.187

Great training Paul! Just wondering..if you are doing all this cross training to recover from an injury?

From DonGardinero on Mon, Mar 15, 2010 at 14:48:19 from 75.162.188.16

Nice job!!! Two hours in the pool is awesome!

From RivertonPaul on Mon, Mar 15, 2010 at 18:37:17 from 67.42.27.114

Vinh, I have tendinitis in my left achilles/soleus which I need to get resolved.

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