Running on Empty

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR Marathon

2:51:33 (St. George 2009)

~~3:01:00 (St. George 2008)~~

~~3:09:52 (St. George 2007)~~

~~3:24:48 (St. George 2006)~~

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.

Long-Term Running Goals:

Lifetime fitness, including running.

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Feb 10, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

No running because of blister.

One hour total conditioning class.

p.m. 20 minutes elliptical. 1 at 9:00 ff.

Comments

From Kathie on Wed, Feb 10, 2010 at 13:00:27 from 63.248.105.188

Sorry about your blister I hope it heals soon.

From Smooth on Wed, Feb 10, 2010 at 23:53:25 from 174.23.239.148

Sorry the new shoes gave you blister. You have such interesting workout classes.

From Burt on Thu, Feb 11, 2010 at 15:19:57 from 206.19.214.144

I'm imagining Frau Blucher yelling, "Color your kraut!"

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