Running on Empty

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

1.5 at 7:30.

One hour strike class.


Comments
From Burt on Mon, Feb 08, 2010 at 13:59:49 from 206.19.214.144

The Kenpo X is my least favorite P90X workout. I'm not coordinated enough.

From Rhett on Mon, Feb 08, 2010 at 16:14:04 from 74.32.219.217

Good job.

So what marathons are you thinking about this year. Anything fast later in the fall that you want to pace me to a sub 2:50 in?

From DonGardinero on Tue, Feb 09, 2010 at 14:07:32 from 75.162.96.189

Can you pace me to a sub 2:50, too? Yeah right. In my dreams.

From baldnspicy on Tue, Feb 09, 2010 at 22:56:12 from 72.77.113.184

Count me in on that sub 2:50 too! Oh wait...we're talking about a half, right? :-D

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: