Still easing back with the soleus tendonitis. 7 at 8:30, random incline.
30 minutes arc trainer.
Comments
From Julie on Fri, Jan 08, 2010 at 11:44:59 from 174.23.50.130
Nice run Paul. I'm glad you're back. I always look forward to your pictures:)
From Teena Marie on Fri, Jan 08, 2010 at 11:56:30 from 174.52.45.85
I am laughing so hard!!!
Nice job easing back into things. Although is 10 miles plus the arc trainer really easing back??? Be careful! You boys on the blog can be so stinkin' diehard!!! :)
From Smooth on Fri, Jan 08, 2010 at 12:15:37 from 174.23.217.47
:D :D :D :D :D :D :D :D LOL LOL LOL LOL
~~~***~~~***~~~***!!! Glad somebody finally got it figured out!!!
10 miles is NOT easy back!!!!! You're driving me CRAZY!!! NICE JOB though! :)
From Burt on Fri, Jan 08, 2010 at 12:39:12 from 206.19.214.144
Nice miles.
From Kathie on Fri, Jan 08, 2010 at 13:28:10 from 63.248.105.188
Too funny!!! I totally agree with all the point, especially the one about ten miles not being easy.
From Rhett on Fri, Jan 08, 2010 at 15:21:17 from 216.67.211.75
It's good to have you back Paul. I'm glad the tendon is feeling a bit better.
From Tom on Fri, Jan 08, 2010 at 16:06:55 from 137.65.56.16
Good luck with that tendonitis. And thanks for explaining that men and women stuff for me.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
