I felt good at the start of the run today but my back was tight in the middle of the run. I also felt a bit tired miles 3-8 but otherwise pretty good. I think the wind messed with my mind for that middle section, once I relaxed a little bit I felt better and sped up again. The climb back to the house felt good though. 6:15ish a mile, 800 net elev, 70% hard surface. Back, left hip, lack of fuel.
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