Today was our last long run before the race! Blake and I headed out on our usual route and were having so much fun running and talking we kept having to slow ourselves down because we would keep creeping the pace faster and faster on accident. We ended up doing the first 15 around 7:50 pace. Then we split as we moved into some mp miles. I averaged 6:48 over the next 4 miles. I thought my legs felt tired this morning, but once I got into mp they felt really good. Then a 2 mile cool down for a total of 21 miles, AP 7:40
Bring on the taper!!!!!!!
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