This morning I didn't feel like running so I spent an hour doing some core work, light weights and some jump roping. It was nice doing something a little differnt, but still feeling like I got in some good exercise.
Altra One Miles: 1.00
Comments
From Tom Slick on Wed, Nov 29, 2017 at 09:12:33 from 174.148.251.29
cross training is a good thing....
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