TM 1% incline, 6 miles EZ 47:00 My calfs were sore from doing the stair climber machine on Saturday, but the run felt pretty easy.
SpeedStar 2 Miles: 6.00
Comments
From Kathie on Mon, Aug 17, 2009 at 13:02:00 from 207.155.176.10
Six miles! No foot pain! Happy Happy runner!
From DonGardinero on Mon, Aug 17, 2009 at 13:16:34 from 75.162.100.126
Very awesome!!! I wish I could run an EZ 6 miles in 47 minutes. lol
From Teena on Mon, Aug 17, 2009 at 13:20:50 from 67.177.20.13
So so so sweet!!! :)
From Smooth on Mon, Aug 17, 2009 at 13:22:39 from 70.56.102.171
Hey, you're running in the 7 paces now and with NO pain! YAY!!! Those calfs must be getting buff!
From Burt on Mon, Aug 17, 2009 at 14:36:20 from 68.76.197.194
Not as buff as mine Smooth.
From timp on Mon, Aug 17, 2009 at 15:52:22 from 129.188.33.26
longest run in a while, eh?
From RivertonPaul on Mon, Aug 17, 2009 at 17:17:59 from 67.42.27.118
Nice job.
From Huans32 on Tue, Aug 18, 2009 at 08:22:23 from 138.64.2.76
Right on. 6 miles is 6 miles. Your making it back alright. Nice and easy and you will get there.
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