Rhett

November 05, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Wed, Mar 14, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I practiced getting in and out of my pedals with my shoes already clipped in and the a few short little rides that didn't amount to much. I had my bike tuned up on Monday and it was riding very smooth and quiet. I love the feeling of riding a nice road bike.

Comments
From Smooth on Wed, Mar 14, 2012 at 14:06:32 from 75.162.88.4

Not to mention a well fine tuned body! You are going to do AWESOME on Sat. GREAT preparation, bish! :)

From Mack on Wed, Mar 14, 2012 at 16:32:56 from 50.39.204.232

You really are going over to the Tri dark side, Rhett. I can hear it in your tone.

From timp on Thu, Mar 15, 2012 at 21:53:54 from 99.110.188.230

yeah you are gone to the Tri side - definitely.

good luck on Saturday!!

From Rhett on Sat, Mar 17, 2012 at 20:35:43 from 74.32.209.119

I survived the tri on a crazy windy day.

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