I'm still looking for the "o" to complete my "moj", but at least I got out of bed and exercised this morning... and it felt good. My lungs really appreciated the oxygen here at 500ft.
3 mile AP 7:00
Core work
Brooks PureConnect Miles: 3.00
Comments
From timp on Tue, Jul 24, 2012 at 10:23:00 from 144.188.24.32
nice run Rhett
From DaleG on Thu, Jul 26, 2012 at 01:05:05 from 152.216.7.5
Nice job, Rhett. I'm glad to see that you're getting back into it. Seems like an eternity since you quit exercising. LOL. You're obviously still in pretty good shape if you can still run those paces.
From Teena Marie on Thu, Jul 26, 2012 at 11:39:15 from 71.219.135.189
HI!!! :)
From Kelli on Thu, Jul 26, 2012 at 21:09:24 from 67.172.235.55
I have the O but I have lost the MOJ. ;o) Utah Valley did a number on me, stupid dang race!
Glad to see you are out and about again. Tell Doone HI!
From Rhett on Fri, Jul 27, 2012 at 10:50:28 from 170.215.58.122
Thank Tim and Dale.
Hi back at you Teena.
Kelli, maybe I'll send you my "moj", it doesn't seem to be doing me much good without the "o".
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