6 miles at long run pace wich is fater than easy pace for my current training plan. Legs feeling good and ready to start some harder training next week.
Brooks PureConnect Miles: 6.00
Comments
From timp on Sat, Nov 02, 2013 at 12:02:36 from 99.110.188.230
nice week Rhett!
did Dale leave the building? his blog is offline
From Rhett on Sun, Nov 03, 2013 at 16:02:10 from 199.117.154.54
Tim, not sure I can't access his blog either.
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