Rhett

December 30, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

~~2:59:00 St. George 2008~~

2:58:03 Boston 2010

1/2 Marathon PR:

~~1:25:41 Havasu Half 2009~~

1:24:09 Painter's St.George 2010

Half Ironman PR:

5:25:02 HITS Havasu 2014

5K PR:

~~18:23 LHC Turkey Trot 2014~~

18:22 LHC Turkey Trot 2017

50 mile PR:

7:56:14 Avalon50 2016

Short-Term Running Goals:

~~Break 3 hours again~~

~~Doing it a Boston would be sweet!~~

It was sweet!

UPCOMING RACES

Long-Term Running Goals:

Have fun!

Personal:

Married

4 kids

Optometrist

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Salomon Sense Pro 4 Lifetime Miles:						320.00
Salomon Ultra Pro Lifetime Miles:						387.00
NB 1500 V6 Lifetime Miles:						219.00
Adizero Pro Lifetime Miles:						57.00
Hoka Clifton 8 Lifetime Miles:						346.00
Brooks Ghost 14 Lifetime Miles:						343.00
Brooks Ghost 14 #3 Lifetime Miles:						163.00
Inov8 G270 Lifetime Miles:						20.00

Thu, Feb 28, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

30 minutes elliptical

My sinus infection was just not going away so I finally broke down and started a Z pack last night. I'm already feeling a lot better.

Tomorrow is rest day and then the big race on Saturday. I'm going to go for a 3 hour race, but I haven't really run for 3 weeks. Three weeks ago I felt like I was in shape to go for a sub 3 and I have been cross training hard ever since. Hopefully my leg is healthy and my body is ready to go for it. I'll find out soon enough.

Comments

From Smooth on Thu, Feb 28, 2013 at 08:05:52 from 67.2.127.125

So glad you are feeling better. I think your legs will be fresh and you will do AWESOME on Sat. Trust your training and go get that sub-3! :)

From Rhett on Thu, Feb 28, 2013 at 08:18:03 from 74.41.239.14

Thanks Smooth. Drive safely and enjoy the warm weather down here.

From Teena Marie on Thu, Feb 28, 2013 at 16:38:22 from 75.165.251.79

Can hardly wait to hear about your race! Is there some way I can track you online or anything?

From timp on Fri, Mar 01, 2013 at 09:03:01 from 159.63.144.194

good luck! have a blast!

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