Rhett

November 05, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

~~2:59:00 St. George 2008~~

2:58:03 Boston 2010

1/2 Marathon PR:

~~1:25:41 Havasu Half 2009~~

1:24:09 Painter's St.George 2010

Half Ironman PR:

5:25:02 HITS Havasu 2014

5K PR:

~~18:23 LHC Turkey Trot 2014~~

18:22 LHC Turkey Trot 2017

50 mile PR:

7:56:14 Avalon50 2016

Short-Term Running Goals:

~~Break 3 hours again~~

~~Doing it a Boston would be sweet!~~

It was sweet!

UPCOMING RACES

Long-Term Running Goals:

Have fun!

Personal:

Married

4 kids

Optometrist

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Salomon Sense Pro 4 Lifetime Miles:						320.00
Salomon Ultra Pro Lifetime Miles:						387.00
NB 1500 V6 Lifetime Miles:						219.00
Adizero Pro Lifetime Miles:						57.00
Hoka Clifton 8 Lifetime Miles:						346.00
Brooks Ghost 14 Lifetime Miles:						343.00
Brooks Ghost 14 #3 Lifetime Miles:						163.00
Inov8 G270 Lifetime Miles:						20.00

Thu, Oct 30, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Lifted weights- focused on upper body in hopeless attempt to look better on my tropical vacation. Then did the eliptical for 30 mins.

No more workouts before trip. I'll be leaving Havasu at 2 am tomorrow to catch my flight out of Vegas at 6 am. I'll report my island running when I get back.

Comments

From Smooth on Thu, Oct 30, 2008 at 11:46:15

Nice speedwork on the track yesterday.

Bet it feels good to get the workout in today before heading off to Belize.

Wishing you a wonderful, awesome, romantic, rejuvinating time for you and your sweetheart.

From Andy on Thu, Oct 30, 2008 at 11:54:34

Have fun on your vacation.

From DonGardinero on Thu, Oct 30, 2008 at 12:15:34

Rhett...Have fun in paradise!!!

Dale

From huans32 on Thu, Oct 30, 2008 at 12:49:13

Have a wonderful trip. You deserve it.

From Teena on Thu, Oct 30, 2008 at 15:15:08

You are so funny!!

Here's what I go through everytime my brother goes on one of his cruises that he is always going on:

(My phone rings and this is what I hear: "Teena, I'm so glad your home. I'm on my way over so that you can wax my back before I go tanning."

FUNNY!!

Have a great time Rhett!! (Do you have a sister that loves you enough to wax your back?? :))

And "yes" Smooth ... we are talking about Johnny!! :)

From RivertonPaul on Thu, Oct 30, 2008 at 15:37:06

Have a fun and safe trip.

From Rhett on Thu, Oct 30, 2008 at 16:50:16

Thanks everyone, I'll have a blast. And Teena, yes I have a sister that loves me enough, but fortunately I don't have any have on my back.

From Smooth on Thu, Oct 30, 2008 at 23:36:22

Yeah, Rhett-- get all tanned up and show off those muscles.

Teena -- I didn't know Johnny is as vain as you, j/k. So you know how to wax hairy back? Does it hurt? I wouldn't know anything about that...you know me, the hairless girl. LOL

Sorry Rhett!!

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