1 hour elliptical. Calf felt fine doing that with some very mild tightness when at the lowest ramp level.
Comments
From DaleG on Tue, Dec 03, 2013 at 10:15:37 from 98.202.43.67
I hope that calf heals up soon.
From timp on Tue, Dec 03, 2013 at 14:18:32 from 99.110.188.230
was that calf a victim of that first speed workout? seems like this hit a couple days after that. heal up!!
From Rhett on Tue, Dec 03, 2013 at 15:01:45 from 24.121.0.8
Dale, thanks. It usually seems to be my calf that derails me too.
Tim, probably I wasn't fully recovered from my speed work, but my legs felt fine when I started the workout.
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