1 hour deep water running with a pretty consistent effort. I'll call it a long slow run.
Comments
From DonGardinero on Sun, Apr 26, 2009 at 22:53:18 from 75.162.96.101
You are sooo dedicated. Great job. How's the pain level since you stopped running and started wearing the boot?
From Rhett on Mon, Apr 27, 2009 at 11:59:44 from 74.41.249.102
Pain level is way down. As a matter of fact it is usually around zero as long as I wear the boot. Then I take it off and try and walk without it and realize fairly quickly that I need to keep on the boot. I don't get any pain from the deep water running though.
From Kathie on Mon, Apr 27, 2009 at 12:03:05 from 207.155.176.10
So do you think you are still 4-6 weeks of no running? I am sure the pool running will keep you in shape and you may even get a tan!
From Rhett on Mon, Apr 27, 2009 at 14:10:05 from 74.41.249.102
I have no idea how long it is going to take. I was told that once it stopped hurting I could start running again. I'm hoping that will be less than a month. In the mean time I'll be water running.
From huans32 on Mon, Apr 27, 2009 at 14:58:15 from 138.64.2.76
I would take it nice and easy. Don't overdo it and get set back anymore. How tired were you after doing that 1 hr of water running get you?? Never done it but sounds like a great workout.
From MarcE on Mon, Apr 27, 2009 at 22:14:25 from 206.225.68.52
That's awesome that you're running in water and rehabing at the same time. You'll be back on the road in no time.
From Smooth on Mon, Apr 27, 2009 at 23:46:44 from 71.36.71.239
NICE long slow run, wet, tan and all!!!! Hope you can walk w/o pain soon. You are so patient and dedicated!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
