Rhett

December 30, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Fri, May 01, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Wow!  It's May.  I can't believe it.  I'm still being good and only water running.

30 mins with a consistant effort

I'll call it an easy day.

I think my foot is feeling a bit better.  I'll stick with water running again tomorrow and next week I may try some elliptical work. 

Comments
From Teena on Fri, May 01, 2009 at 12:34:06 from 67.177.20.13

Nice job Rhett!!

How I wish I had a pool in my yard!! I'm just the crazy girl running like mad in the pool and going nowhere!! Probably looks pretty crazy to most! :)

From RivertonPaul on Fri, May 01, 2009 at 12:40:41 from 67.42.27.114

You are doing great. You will love Top of Utah.

From Smooth on Fri, May 01, 2009 at 12:44:36 from 71.36.87.147

GOOD on you for being patient. GLAD to hear the foot is feeling better. Is it time to give "Da Boot" the boot?

From Rhett on Fri, May 01, 2009 at 13:44:57 from 170.215.58.122

Teena, I bet you start a trend and soon you'll have everyone doing it.

Pual, I was just thinking about TOU, it will be fun to add a new marathon to my list.

Smooth, I was just telling Doone that after today, I may try and go without the boot over the weekend and see how it feels. I'm hoping not to have to wear it much longer.

From DonGardinero on Fri, May 01, 2009 at 13:47:39 from 75.162.96.120

I hope you can go without the boot very soon. It would drive me bananas wearing that thing all the time. You are definitely more disciplined that I am.

From Burt on Fri, May 01, 2009 at 15:24:26 from 68.76.197.194

Yep, a new month. I hope you got your home teaching done.

From Kathie on Fri, May 01, 2009 at 16:24:31 from 207.155.176.10

Rhett - So are you going to do a "long run" in the pool tomorrow? You might turn into a prune!

I hope your foot feels better without the boot...don't push it though.

From huans32 on Fri, May 01, 2009 at 16:31:27 from 138.64.2.76

LOL that is a funny thought. I felt like a prune at SG this last year in the monsoon. Maybe that is how Teena and Rhett BQed there is from all this kind of xtraining.:)

From MarcE on Sat, May 02, 2009 at 22:26:37 from 206.225.68.52

You've got me thinking about TOU, now, Rhett. If I don't get into SGM, I'm there! Great workout!

From Teena on Sat, May 02, 2009 at 22:40:33 from 67.177.20.13

Did you run in the pool today?

Okay ... if I don't get into SGM I am with you and Marc at TOU! :)

(Not literally with you ... quite a ways back ... but you get the drift!)

From Smooth on Sun, May 03, 2009 at 00:21:01 from 71.36.87.147

I was a prune today without being in the pool. I hope you all three get into SGM. It will not be the same without you. Oh, Rhett you will have a great time in Belise and awesome race at TOU.

From Rhett on Mon, May 04, 2009 at 12:11:01 from 74.41.249.102

Is today the day you guys find out about SGM? I hope you guys do TOU if you don't make it into SGM. Yes I did pool running Sat. Just haven't blogged it. Busy weekend.

From RivertonPaul on Mon, May 04, 2009 at 12:15:14 from 67.42.27.114

Next week St. George posts results on the 11th.

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